Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a special dish, okara ball salad. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Okara Ball Salad is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Okara Ball Salad is something which I’ve loved my whole life.

Make Your Salad What You Want. Order Online and Pick Up In Restaurant! Great recipe for Okara Ball Salad. Adding okara salad to rolled sushi makes it even more delicious!

To begin with this particular recipe, we have to prepare a few ingredients. You can have okara ball salad using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Okara Ball Salad:

1. Take 4 or 5 slices Smoked salmon or cured ham
2. Prepare 1 Okara salad
3. Make ready 1 dash Finely chopped parsley
4. Make ready Lemon jelly (4 to 5 servings)
5. Prepare 50 ml ★Lemon juice concentrate
6. Take 50 ml ★Water
7. Get 1/2 tsp ★Powdered kanten

Not only do you get protein from the okara but also from the beans in the salad. My mom makes fresh soy milk every few days so she needed to be creative with her okara and told me to try this recipe. Easy, delicious and healthy Okara balls recipe from SparkRecipes. See our top-rated recipes for Okara balls.

Steps to make Okara Ball Salad:

1. Make the okara saladwithout the ham. Chill in the refrigerator. - - https://cookpad.com/us/recipes/156622-simple-healthy-okara-salad
2. Put the lemon jelly ingredients into a pot and bring to a boil. Transfer to a dish and cool in the refrigerator until hardened.
3. Put plastic wrap over a tea cup or a deep dish, then top with salmon so that there are no gaps.
4. Put the okara salad on top.
5. Use the plastic wrap to roll it up into a ball. Chill in the refrigerator for about 10 minutes.
6. Transfer to a plate and top with the lemon jelly and chopped parsley.
7. This time, I made it with jelly, but it's okay without it! You can also garnish it with lemon slices!

Easy, delicious and healthy Okara balls recipe from SparkRecipes. See our top-rated recipes for Okara balls. Okara Balls (modified recipe, prepared by Diner E) Mrs. Mix all ingredients in a bowl together. Combine the okara with rice flour, tapioca starch, white pepper powder, salt and water.

Use Food to Elevate Your Mood

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

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Cold water fish are great if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you overcome depression.

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So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!