Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, guava pie (pay de guayaba). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Guava Pie (pay de guayaba) is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Guava Pie (pay de guayaba) is something that I have loved my entire life. They are nice and they look fantastic.
Mexican guava pie, or pay de guayaba, was made to be eaten with either vanilla ice cream or whipped cream. Thawed frozen guavas can be used for this delicious pie. Guava Pie (pay de guayaba) cantalicia:nod. Arrange guava slices on the bottom of the prepared pie crust, mounding slices of guava in the center of the crust.
To begin with this recipe, we have to first prepare a few ingredients. You can cook guava pie (pay de guayaba) using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Guava Pie (pay de guayaba):
- Make ready 1 grahm cracker crust
- Take 8 each guavas (guayabas) seeds removed
- Take 1 box cream cheese
- Prepare 1 can sweetened condensed milk
- Make ready 1/2 cup water
- Prepare 1 envelope unflavored gelatin
Top the chilled pies with the guava, sprinkle pecans all around, and drizzle with cajeta. Sprinkle the flour and sugar mixture evenly over the guavas. Sprinkle with the lemon juice and dot with butter. Cover with the top pastry and flute edge.
Steps to make Guava Pie (pay de guayaba):
- blend guavas cream cheese and sweetend condensed milk
- dissolve gelatin in the 1/2 cup of water over a double boiler
- add dissolved gelatin to guava mixture and blend
- pour mixture in to pie crust
- refrigerate until firm about 2-3 hours
Sprinkle with the lemon juice and dot with butter. Cover with the top pastry and flute edge. Brush each pie with egg wash. Guava Pie One of the traditional dessert recipe that make crazy to Cuban, is the Guava Pie. The combination of a crunchy pastry with the sweet taste of the guava marmalade is perfect and there is no comparison.
How to Boost Your Mood with Food
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just make sure that you don’t toss out the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.
If you wish to battle depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling famished can be a real downer! These grains can elevate your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Your mood can truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You knew green tea could help you feel so much healthier. And now you know it can help improve your mood as well!
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!
