Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, irish potatoes. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Irish Potatoes is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Irish Potatoes is something which I’ve loved my entire life.

Compare Prices on Irish Potatoe Chips in Kitchen Gadets. Irish potatoes are not Irish at all. The shrubby perennials with edible tubers, grown as cool-weather annuals in rows, raised beds, or containers, are native to the South American Andes. Though introduced to the world by early European explorers only in the past four hundred years, the starchy.

To get started with this particular recipe, we have to first prepare a few components. You can cook irish potatoes using 7 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Irish Potatoes:

1. Make ready 4 oz cream cheese, softened
2. Prepare 1/2 cup butter, softened
3. Prepare 2 1/2 cup Shredded sweetened coconut flakes
4. Get 1 tbsp vanilla extract
5. Take 3 cup powdered sugar
6. Make ready 3 tbsp ground cinnamon
7. Get 1 tbsp unsweetened cocoa powder

Add salt and pepper; mash to desired consistency, gradually adding butter and milk. Some places add pine nuts to mimic a sprouted potato's eyes. Many homemade recipes call for cream cheese, an ingredient eschewed by most manufacturers because it makes the candies less shelf-stable. The humble potato has a special place in Irish food.

Steps to make Irish Potatoes:

1. In a large bowl, combine cream cheese and butter. Beat until creamy.
2. Scrape down side of bowl. Add vanilla and coconut. Beat again until combined.
3. Slowly add in powdered sugar, one cup at a time, mixing after each and scraping down the sides of the bowl. Be sure to start your hand mixer on the lowest setting at first or you WILL end up in a cloud of sugar.
4. Once the ingredients are well mixed, refrigerate, uncovered for about 30-45 minutes.
5. In a plastic storage bag, combine cinnamon and cocoa. Set aside.
6. Now comes the fun part. Remove coconut blend from the refrigerator. Using a tablespoon measure, scoop out some of the mixture and Rollin your hands to form a ball.
7. Toss the ball in the bag of cinnamon and shake until well coated.
8. Store in a plastic container or serve in mini cupcake papers.

Many homemade recipes call for cream cheese, an ingredient eschewed by most manufacturers because it makes the candies less shelf-stable. The humble potato has a special place in Irish food. All along the Emerald Isle's coast, potatoes are incredibly versatile. Ireland's potato recipes are hearty, filling, and comforting. Irish potatoes may sound like a savory side dish but actually, there are no potatoes at all in this traditional Irish dessert!

Try Using Food to Elevate Your Mood

A lot of us believe that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, would you believe, are wonderful for helping you combat depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and be happy!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a super protein source.

Cold water fish are great if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Some grains are actually great for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They can help you feel full for longer also, helping you feel better. It’s not difficult to feel low when you feel famished! These grains can improve your mood since it’s easy for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that it helps you to lift your moods as well!

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!