Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, churma mousse. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Chocolate mousse has very few ingredients so it's important to use the best quality chocolate — its flavor will shine through. I like semi-sweet chocolate but if you prefer your mousse with a darker chocolate flavor, use bittersweet. Remember, the higher the cacao percentage, the less sweet the chocolate. Churma, a traditional Rajasthani sweet typically served along with Dal-Bati, is prepared by grinding or crushing baked or deep fried Bati into fine powder using a grinder and then thoroughly mixing it with melted ghee, sugar and dry-fruits.

Churma Mousse is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Churma Mousse is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have churma mousse using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Churma Mousse:

1. Get 1/2 cup :Wheat flour
2. Get 1/4 cup Ghee
3. Get 1/4 cup jaggery
4. Take 1/2 tsp cardamon Powder
5. Make ready 1/2 cup Sweetened Whipped Cream
6. Get 2 tbsp Orange Juice
7. Take 1/4 tsp Orange Zest
8. Prepare 1/4 cup Chocolate chips
9. Take 2 tbsp cream cheese (optional)

Add approx. ¼ cup of water and knead well to make a stiff dough. Churma is a great accompaniment to the trio dish DAL, BAATI CHURMA. Prepared with wheat dough balls which are baked in oven and then reduced to crumbs to make this scrumptious sweet. Ghee is added in abundance to all the Rajasthani dishes and Churma is no exception at all.

Instructions to make Churma Mousse:

1. Heat 1/4 cup ghee in a pan, add 1/3 cup of whole wheat flour.
2. Keep roasting until light brown and you have aroma of flour. Now let it cool down a bit.
3. Add crumbled jaggery/jaggery sugar as per your taste. Add cardamon powder.
4. Whip in 1/2 cup cream untill soft peaks. Add 2-3 tbsp Cream cheese and sugar and whip again.
5. Now add 2 tbsp orange juice and zest of 1/2 orange and fold in gently.
6. Now in a glass, fill layers of churma and orange mousse with chocolate chips in between. - Serve chilled.

Prepared with wheat dough balls which are baked in oven and then reduced to crumbs to make this scrumptious sweet. Ghee is added in abundance to all the Rajasthani dishes and Churma is no exception at all. More the ghee the softer the Churma turns out to be. Chocolate mousse is the decidedly decadent, old-school dessert you've been overlooking for far too long. And honestly, I get it: Classic chocolate mousse is a little fussy and requires separating eggs, getting melted chocolate to the just right temperature, and lots of careful folding. "Mousse is a very versatile styling product," says Michelle Dixon, a hairstylist at Maxine Salon in Chicago. "It's not heavy and provides bounce and height, enhances curls and waves, and has frizz-fighting capabilities as well." The best volumizing mousses hydrate, fight frizz, and protect the integrity of your hair, says Dixon.

Foods That Can Make You Happy

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at beating back depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to jolly up!

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.

If you wish to beat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

It’s not hard to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They fill you up better and that can help improve your moods too. Feeling hungry can really bring you down! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is truly great for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that it helps you to raise your moods also!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!