Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, arvi gosht. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Arvi Gosht is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Arvi Gosht is something that I have loved my whole life.

Did you try our Arvi Gosht recipe? Hello Friends, Today i am going to share with you how to make arvi gosht recipe by hamida dehlvi. You will be loved this recipe. Arvi gosht (Taro Root) recipe by food fusion.

To get started with this recipe, we must prepare a few ingredients. You can have arvi gosht using 19 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Arvi Gosht:

1. Make ready 1/2 Kg Arvi (Taro Root)
2. Take As Required Water
3. Get 1/2 tbsp Salt
4. Make ready 1 Medium Size Onion
5. Make ready 1 Medium Size Tomato
6. Get 1 piece Ginger
7. Make ready 2 Tbsp Water
8. Prepare 1/2 cup Whisked Yoghurt
9. Make ready 2-3 tbsp Fried Onion
10. Prepare 3-4 tbsp Cooking Oil
11. Prepare 1/2 kg Mutton Mixed Boti
12. Make ready 1 tbsp Ginger Garlic Paste
13. Prepare 1 tsp Salt
14. Take 1 tsp Red Chilli Powder
15. Take 1/2 tsp Turmeric Powder
16. Get 1 tbsp Coriander Powder
17. Make ready 1 cup Water
18. Take As Required Green Chilli
19. Make ready As Required (Chopped) Coriander

If you didn't know yet how to make Arvi Gosht, don't you need to worry. Just follow the steps and leave yourself. Vahrehvah : Arvi Gosht is an excellently cooked salan (tangy gravy) made with Arvi (colacasia), mutton and flavored with aromatic spices which imparts delectable flavors. Arvi Gosht, Spicy Arvi Salad And Healthy Stir Fry Arvi by Chef Gulzar Recipe of Arvi Gosht, Spicy Arvi Gosht, Sarson ka Saag & Fried Lady Finger Fish by Hussain Tariq Recipes of Arvi Gosht.

Steps to make Arvi Gosht:

1. First peel the Skin of the Arvi. Slide a little cut on it's top. Put the Peeled Arvi in as Required Water. Add half tsp Salt and let it rest for 1 Hour.
2. In a Grinder add Onion, Tomato, Ginger Piece, and two tablespoons of Water. Grind everything together until a paste forms. Put it aside.
3. Add Yogurt and Fried Onion in a cleaned Grinder. Grind Well.
4. In a pan add Oil and Mutton Mix Boti. Keep mixing until colour changes of the Mutton.
5. Add Ginger Garlic Paste, Salt, Red Chilli Powder, Turmeric Powder, and Coriander Powder in the Pan. Mix Well and Cook for 2-3 minutes.
6. Add Tomato and Onion Paste. Mix and Cook until Oil Separates.
7. Add One cup Water. Mix it. Cover and Cook until Mutton is 3/4 Cooked. (25-30 minutes).
8. Add The Yoghurt Paste. Mix Well for two Minutes.
9. Add the Arvi in the in it and Mix Well. Add 1 cup more of Water. Cover and Cook until Tender. (18-20 minutes).
10. Add Garam Masala Powder and mix it. Add Green Chillies and Coriander Leaves. Mix. Cover and let Simmer for 2 minutes. Our Arvi is ready to be Served.
11. Enjoy your meal.

Vahrehvah : Arvi Gosht is an excellently cooked salan (tangy gravy) made with Arvi (colacasia), mutton and flavored with aromatic spices which imparts delectable flavors. Arvi Gosht, Spicy Arvi Salad And Healthy Stir Fry Arvi by Chef Gulzar Recipe of Arvi Gosht, Spicy Arvi Gosht, Sarson ka Saag & Fried Lady Finger Fish by Hussain Tariq Recipes of Arvi Gosht. Arvi Gosht Recipe is such a wonderfully delicious gravy that you will not need any side dish when you serve this along with rice. So soft, succulent and just melt in the mouth, this arbi gosht salan is so. Arvi Gosht - Bring a completely new scrumptious flavor in meat and vegetables.

Foods That Can Make Your Mood Better

Most of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, you might be surprised to learn, are terrific at battling depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and be happy!

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, specifically, are a terrific source of protein.

Cold water fish are great if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Grains can be excellent for driving away a terrible mood. Quinoa, barley, millet, etc are excellent at helping you be happier. They fill you up better and that can help elevate your moods too. Feeling famished can really make you feel terrible! The reason these grains are so good for your mood is that they are not hard to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood could really be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea can elevate your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.