Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, kenchin soup in the training (tofu, pork, and vegetable soup). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Kenchin soup in the training (Tofu, Pork, and Vegetable Soup) is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Kenchin soup in the training (Tofu, Pork, and Vegetable Soup) is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook kenchin soup in the training (tofu, pork, and vegetable soup) using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Kenchin soup in the training (Tofu, Pork, and Vegetable Soup):

1. Prepare 400 grams Sliced pork belly
2. Get 3 leaves Chinese cabbage
3. Get 1/3 Daikon radish
4. Prepare 1 Carrot
5. Get 1 packet Enoki mushrooms
6. Get 1 pack Shimeji mushrooms
7. Make ready 1 packet Fresh shiitake mushroom
8. Take 1/3 Burdock root
9. Prepare 1/2 Konnyaku
10. Make ready 3 Chikuwa
11. Make ready 4 Taro root
12. Make ready 2 slice Aburaage
13. Take 1 Japanese leek
14. Take 1/2 block Tofu
15. Prepare 1 1/2 ml Japanese dashi stock
16. Prepare 3 tbsp Soy sauce
17. Make ready 3 tbsp Miso (the white and sweet variety)
18. Get 2 tbsp Sesame oil

Steps to make Kenchin soup in the training (Tofu, Pork, and Vegetable Soup):

1. Cut the sliced pork belly into bite-sized pieces. Cut the Chinese cabbage into half and into 2 cm lengths. Slice the daikon into 5 mm quarter rounds and the carrots into 5 mm half-moons. Wash the enoki mushroom briefly, chop off the ends of stems, cut into half length-wise and loosen. Treat the shimeji mushrooms in the same way and break into small pieces. Slice the fresh shiitake mushrooms.
2. Cut the burdock root into half length, and slice diagonally. Peel the taro root, cut into half, then into 1cm slices. Rub with salt to remove the slime.
3. Cut konnyaku into a quarter, then slice before boiling briefly. In the same saucepan, dip the aburaage to remove some oil, cut into half, then into 5 mm width. Cut the Japanese leek diagonally.
4. Heat the sesame oil in a frying pan, and fry the pork belly until the colour changes. Add the burdock roots and stir fry further. Continue with the remaining ingredients: daikon, carrot, Chinese cabbage, enoki, shimeji, shiitake mushrooms, chikuwa, and konnyaku until all the ingredients are well-coated in oil.
5. Add the stock, turn the heat up to high to boil. Skim the foam that floats to the surface, add sake, and when it comes to the boil again, turn down the heat to low, and simmer gently for about 30 minutes. Check intermittently to make sure all of the moisture doesn't simmer away. Add water if necessary.
6. Add soy sauce and miso, and simmer 10 more minutes. Tear the tofu into chunks by hand throw it in. Sprinkle in the chopped Japanese leeks. When it comes to a simmer, it is ready to serve.

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It’s not difficult to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. They help you feel full also which can truly help to better your mood. It’s easy to feel low when you feel hungry! These grains can improve your mood as it’s easy for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

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So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these suggestions instead!