Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, triple chocolate mousse, brownies, ganache. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Triple Chocolate Mousse, Brownies, Ganache is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Triple Chocolate Mousse, Brownies, Ganache is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have triple chocolate mousse, brownies, ganache using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Triple Chocolate Mousse, Brownies, Ganache:
- Prepare Brownies
- Get 1 3/4 cup Dark Chocolate Chips
- Prepare 1/2 cup Butter, unsalted
- Get 4 Egg Whites
- Get 4 Egg Yolks
- Get 1 cup Sugar
- Prepare 5 tbsp Cornstarch
- Prepare Mousse
- Take 2/3 cup Heavy Cream
- Prepare 1 cup Semi-sweet Chocolate Chips
- Make ready 1/2 cup Heavy Whipping Cream
- Make ready Ganache
- Take 1/2 cup Heavy Cream
- Prepare 1/2 cup Semi-sweet Chocolate Chips
Instructions to make Triple Chocolate Mousse, Brownies, Ganache:
- Preheat oven to 350°F, line a 9 by 13 inch baking sheet with parchment.
- Brownies: Melt chocolate chips, and butter in a double boiler set keep aside. Beat egg whites with 1/2 cup sugar till fluffy keep aside. Beat egg yolks with 1/2 cup sugar till well combined, gradually add melted chocolate, then gradually add cornstarch & beaten egg whites.
- Bake for 10 to 15 min or infill toothpick inserted comes out clean. Cool in refrigerator, then cut brownies into rounds using a cutter.
- Mousse: Bring the heavy cream to a boil then add chocolate chips stir. Keep aside to cool down for 5 min. Whip the cream and stir one spoon of whipped cream to temper, then fold remaining into chocolate. Spoon the mousse into silicon molds, top with round brownies. Freeze until solid. Unmold and set on a cooling rack.
- Ganache: Bring heavy cream to a boil, add chocolate chips and stir. Pour ganache over the mousse brownies. keep in refrigerate until set.
- Serve with vanilla ice cream
Turn to Food to Boost Your Mood
Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. You need to make sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and jolly up!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not only that but nuts, specifically, are a fantastic protein source.
Cold water fish are great for eating if you wish to combat depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.
Grains can be good for driving away a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They can help you feel full for longer too, which can help your mood too. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is actually good for your mood. You just knew it had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
