Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, pepper steak with kluski noodles. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Today's video is on this easy, takeout inspired Pepper Steak Noodle Bowl. For those Friday nights when you don't really. Mix noodles into skillet with meat mixture. Sprinkle cheese on top and allow to melt.

Pepper Steak with Kluski Noodles is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Pepper Steak with Kluski Noodles is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook pepper steak with kluski noodles using 17 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Pepper Steak with Kluski Noodles:

1. Get 1 1/2 lb sliced rib eye or sirloin
2. Get 1/4 tsp pepper
3. Take 1/2 tsp garlic powder
4. Get 1/2 tsp onion powder
5. Make ready 2 Tbs olive oil
6. Get 1 large onion (1 in cubes)
7. Take 2 cloves garlic
8. Prepare 2 green peppers
9. Take 8 oz white mushroom (1 in cubes)
10. Make ready 4 large roma tomatoes (1 in cubes)
11. Prepare 1 Tbs Beef knors
12. Prepare 1 1/2 Tbs cornstarch
13. Take 1/2 cup water
14. Make ready 3 Tbs soy sauce
15. Prepare 1 tsp sugar
16. Get 2-3 shakes of pepper flakes
17. Prepare 1 lb New Mill Kluski Noodles

Serve it with noodles cooked in chilli oil and lime for a meal that will get your taste buds tingling! Honestly, give me any excuse to cook Chinese food, and I'm in the kitchen with wok in hand before you start your next. Meanwhile, season the steak with salt, pepper and the coriander. Lamb Steaks with Peppers and Cumin.

Instructions to make Pepper Steak with Kluski Noodles:

1. Clean excess fat off meat. Cut into 1.5 inch squares. Season with pepper, garlic powder and onion powder.
2. Heat oil. Add steak. Cook steak for 5 minutes on high. Add in onions. Cook for 2 minutes.
3. Add garlic and peppers. Cook for 3 minutes. Add in mushrooms. Cook for 2 minutes. Add Knors seasoning, half the water, soy sauce, sugar, pepper flakes and, tomatoes. Cook for 3-5 minutes.
4. In a separate cup, mix cornstarch and remaining water. Pour over beef. Simmer until thick.
5. For Kluski noodles follow recipe on package.

Meanwhile, season the steak with salt, pepper and the coriander. Lamb Steaks with Peppers and Cumin. Serve pepper steak over noodles or rice. Garnish servings with fresh chopped cilantro, parsley, or sesame seeds, if desired. Instead of beef, make the pepper steak with strips of pork loin or pork steak in the recipe.

Foods That Can Make Your Mood Better

For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be surprised to learn, are wonderful at battling depression. Just be sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to feel better!

Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, in particular, are a great protein source.

If you would like to fight depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

It’s not difficult to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These foods fill you up better and that can help elevate your moods also. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. And now you are aware that it can help raise your mood also!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!